Meet Your Coach and Teacher - Nicole Laurin
Certified Weight Loss Coach & Nutrition Expert
At Positive Changes Weight Loss Coaching, I am dedicated to helping you reach your weight loss goals. My program is based on the Mediterranean Diet, which has been proven to promote weight loss and improve overall health. I customize the program to fit your unique needs based on your age, activity level, and gender. The program lasts for 6 weeks and includes a 2-week free trial. During this time, you will work with me, Nicole Laurin, your coach and teacher, who will guide you on your journey towards a healthier you.
Program Highlights
6 weeks with 2 weeks complimentary
Mediterranean Diet Based
Tailored to you based on age, activity, gender.
2-3lbs of weight loss per week
Grocery lists, meal prepping tips, recipes and more
Variety of coaching frequency and methods
Mindful eating practices
Goal setting and progress tracking
24/7 support through a private community
1 to 1 support for your success
Success Stories
“I lost 10 pounds in just 6 weeks thanks to Positive Changes Weight Loss Coaching! Nicole was an amazing coach and provided me with the support and guidance I needed to achieve my weight loss goals.”
- Sarah T.
“I have struggled with my weight for years, but thanks to Positive Changes Weight Loss Coaching, I finally have the tools and knowledge to live a healthier life. Thank you, Nicole!”
- John D.
“I highly recommend Positive Changes Weight Loss Coaching to anyone looking to improve their health and lose weight. The program is easy to follow, and Nicole is an amazing coach who truly cares about her clients.”
- Amanda W.
Coaching Services
Ready to take control of your health and achieve your weight loss goals? Join me for personalized coaching sessions tailored to your needs. With bi-weekly sessions, regular weigh-ins, and flexible scheduling, we'll work together to create a plan that works for you. From goal setting to mindful eating guidance, I'll provide the support and tools you need to succeed. Let's start this journey together – contact me today to get started!